The Journey of Psychosynthesis

 

Astrological Psychology and Psychosynthesis go hand in. Bruno and Louise Huber, who researched and developed the Huber Method - the innovative approach to astrology that I write about here - worked alongside Roberto Assagioli, the founder of Psychosynthesis.

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Will Parfitt’s latest book offers a comprehensive and very readable overview of Psychosynthesis. But it’s more than just a book; it’s a well-structured treasure trove of insightful practical lessons and exercises for anyone seeking to increase their self awareness and make the best choices they can as they journey through life.

Based on his work and experience of more than forty years as a psychotherapist and trainer, Will has drawn on the Psychosynthesis distance learning course he created, and he shares it in this book. The reader is guided, at their own pace, on a journey to the centre of their true self. Travelling this path, the reader – who could more appropriately be called “the explorer”, since this is a journey of discovery – is encouraged at each stage to gently open to their unique wholeness. The journey is one to be savoured, not rushed, with pauses for review and consolidation along the way.

Regardless of whether you’re new to Psychosynthesis, or are an old hand at practising this approach to self awareness, the material for this journey is well-written, clearly laid out, and presented in a relaxed and engaging style. It hits the spot. Will doesn’t talk up or down; his words speak directly from his centre. Throughout the journey, readers are encouraged to take part in the practical exercises which can be both enlightening and challenging. A break and a period for reflection is recommended at the conclusion of each lesson. The reader is encouraged to record and consolidate what they have experienced before moving on.

Life crises and turning points are focussed on, as are sub-personalities – those different parts of us - which are the diverse aspects and roles of the personality with their own individual wants and needs. One lesson covers the art of self-identification, focusing on how we do this and how it colours and influences all we encounter in everyday life. Here, Will encourages the reader to disidentify from the different roles of these sub-personalities or selves, and become the driver in their life rather than one of the passengers. There are exercises that are both challenging and empowering for anyone who has ever asked themselves “Who am I?” as it is oh-so-easy to identify with and be attached to one of our many “selves” - our sub-personalities. Learning how to connect with our core self and choose to be attached or not attached to our various sub-personalities offers the reader freedom.

On disidentification from our thoughts, feelings, roles and mental attitude, Will asserts that if we are able to disidentify from a sub-personality “we will have it rather than it having us.” On a personal level, those words resonated for me, and I will use them as a reminder and mantra when I find myself coming from a sub-personality.

The Journey of Psychosynthesis is one which will lead you to your core, your centre and your soul. If you’re a newcomer to Psychosynthesis you may want to embark on this journey and see it through sequentially from start to finish. If you’re already familiar with Psychosynthesis I can think of no better way of refreshing your perspective on whatever is going on in your life by choosing an appropriate staging post from the book and focussing on that. Will asserts that once you have the basics of Psychosynthesis, you can work with what emerges from inside, not following a pre-set plan but making the best choices you can.

You can read about how Bruno and Louise worked, studied and trained in Psychosynthesis with Roberto Assagioli in Florence in Piercing the Eggshell.